About
What You Get
You want to stay strong, move well and keep doing the things you love. I’ll help you build strength, mobility and body awareness through personalized Pilates that challenges you at the right level
Personalized Pilates Instruction
No two bodies move exactly the same way. I pay attention to the details, adapt the work to you, and build your practice progressively. You’ll be challenged, supported and always working toward getting stronger and moving better.
Understand Your Body
I’ll explain the why and how behind the exercises, so you’re not just following instructions. You’ll learn to connect with your body, understand how you move and take what you learn into everyday life.
Build for Real Life
Whether you’re hiking, traveling, running, lifting weights or simply moving through your day, Pilates can help you build the strength, control and confidence to do more with your body.
Strength That Grows With You
Build strength, mobility, balance and control through thoughtful progression. As you develop your practice, you’ll build a stronger foundation for how you move in the studio and through everyday life.
Are you ready to feel stronger, move better and get more from your body?
Want to build strength, mobility and confidence for everything you love to do?
Why Should You Work With Me?
I believe Pilates should be challenging, personal and built around the way your body moves. Work with me because:
- I pay attention to the details. Every session is personalized to your body, goals and how you’re moving that day.
- I’ve been teaching Pilates since 2006 and have extensive experience working with different bodies, abilities and goals.
- I don’t just teach exercises. I explain the why and how behind the movement so you can better understand your body and use what you learn beyond your sessions.
- I challenge you while building your practice thoughtfully. We progress at the right pace so you can continue getting stronger and moving better.
- I’m classically trained in the Pilates method through the lineage of Romana Kryzanowska, a renowned student and teacher of Joseph Pilates’ work.
Work With Me
Personalized Pilates. Built around you.
Whether you want to get stronger, move with more ease or support the activities you love, we’ll build a Pilates practice around your body and goals. Each session combines focused attention, thoughtful progression and appropriately challenging work to help you move and feel your best.
Start with a free 15-minute consultation so we can talk about your goals and determine the best place to begin.
Free Consultation
Ready to get stronger and move better? Book a free 15-minute consultation. We’ll talk about your goals, what you’re looking for and how personalized Pilates can support you.
Virtual Pilates Sessions
Work with me one-on-one from wherever you are. I’ll guide you through a personalized Pilates session designed around your body, goals and experience. All you need is a mat and a phone, tablet or computer with a camera.
1 Private Session $140
Packages Available
Private Studio Sessions
Work with me one-on-one in a quiet, fully equipped Pilates studio in West Hollywood. Each session is personalized to your body and goals, with focused attention and thoughtful progression to help you get stronger and move better.
