Press
As an experienced Pilates instructor, I’ve contributed to podcasts and publications including The Marketing Mentor Podcast and The Happy Doc Student Podcast, and led workshops for organizations including The Creatives Roundtable and the Graphic Artists Guild. My work focuses on Pilates, strength and movement, body awareness, and how movement supports the way we live and the things we love to do.
I’m available for podcasts, articles and workshops on Pilates, building strength and mobility, bringing more movement into everyday life, and staying active as we get older. Explore some of my past contributions below or contact me here to discuss working together.
